In celebration of Mental Health Day, Fakir Apparels Ltd. hosted an insightful training on “Psychological Resilience” led by the esteemed Dr. Sayedul Ashraf Kushal followed by a rejuvenating Yoga Session.
Dr. Kushal, an expert in psychiatry with a global background—MBBS (DMC), MD (BSMU), Fellow of the Japanese Society of Psychiatry & Neurology, and Member of the American Psychiatric Association—shared valuable tools on building mental strength, coping strategies, and enhancing emotional well-being.
Our team left the session feeling more empowered and mentally prepared to face life’s challenges with resilience. 💪